date:Oct 12, 2012
ch results in compromised diet. Therefore, they need to pay more attention to nutrition.
Swetha Subramanium, a nutritionist, says that a large number of elderly people have sedentary lifestyles, due to which they need to monitor their carbohydrate intake as per their lifestyle.
Manjari Chandra, nutrition expert and chief consultant of Nutritionist Republic, says that because most elderly people are in a degenerative stage, they require a good quantity of proteins.
She, however, adds that as t