New study suggests that ‘one avocado a day may keep diabetes at bay’
date:Nov 10, 2023
ant-reported avocado consumption and fasting insulin; however, these associations were not statistically significant when controlling for participant body mass index (BMI). Three metabolomic spectral features strongly and significantly correlated with reduced fasting glucose and insulin rates. Since these features were highly intra-correlated, they were combined into a single avocado biomarker.

The derived avocado biomarker showed a strong and significant association with reduced T2D risk, even
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