date:Feb 03, 2021
According to a study published in the July 2020 issue of Nutrients, adding US pistachios to your diet can contribute to weight loss and may contribute to other health benefits like lowering blood pressure. Scientific studies have shown pistachios are helpful in maintaining a healthy weight, or will not cause weight gain, but this is the first study to examine the role of pistachios as part of a weight-loss plan.
Researchers at the University of California, San Diego investigated whether US pist