Fruit and veg consumption in Mexico fell by 30% over the last 30 years
date:Mar 20, 2019
, to corroborate it.

She also suggested eating fruits: people should eat seasonal fruits to save money, and if they can't eat salmon, they can always eat tuna or sardines. The point is reducing red meats, or replacing them with a combination of cereals and legumes, just like in the traditional fare of tortillas and beans.

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