date:Mar 20, 2019
gister 10 thousand steps a day. This method is even more efficient if it is done for periods of 30-minute uninterrupted walks.
The expert from the Department of Epidemiological Surveillance of the National Institute of Medical Sciences and Nutrition Salvador Zubiran (INCMNSZ) said there were children in basic education with hypertension in some Mexican cities, as children 12 to 19 years old have an unbalanced diet and low physical activity; they are captives of fast food, sugar and desserts, wh