date:Jul 19, 2018
h. You might find that your energy levels are fluctuating all over the place, or you feel like your skin just cant stay calm. These signs, along with the other common symptoms on this list, are early indications that you might be overdoing it.
It can be easy to let the added sugars in your diet get out of hand. Sugar is everywhere; foods and drinks marketed as healthy are often infused with extra sugary additives to ramp up the flavor of other nutrient-dense foods. When you do eat sugar, you wa