Broccoli can help prevent intestinal problems
date:Oct 19, 2017
ther responses to toxin exposure.

In their research, Perdew and his team observed that some vegetables, such as broccoli, Brussels sprouts or cabbage, contain an organic chemical called indole glucosinolate, which breaks down into other compounds in the stomach, including indolocarbazole (ICZ).

When ICZ activates the Aryl hydrocarbon receptor (AHR) in the intestinal wall, it helps maintain a healthy balance in the intestinal flora and the immunological surveillance, while improving the barrier
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