date:Jul 21, 2017
es satiety for a few hours and promotes the production of endorphins that cause a feeling of pleasure and a rush of energy, said the scientists.
According to experts, bananas are rich in fiber and vitamins, particularly vitamin B6, which regulates the level of glucose in the blood. Also, bananas contain carotene, which positively affects the health of hair, nails and skin. The combination of carotene and vitamin B in this fruit is estimated by scientists as a powerful composition with a preven