date:Mar 14, 2012
Diets high in red meat reduce life expectancy through an increased risk of cancer and cardio vascular disease, according to the results of a new study from Harvard Medical School.
The research, which draws on 28 years of research, involved more than 120,000 people throughout the United States.
The scientists found that adding an extra portion of unprocessed red meat to a person's daily diet increased the risk of death by 13%. An extra portion was the equivalent to two rashers of bacon or o