date:Mar 21, 2013
Reduced-fat food products are gaining in popularity. More and more people are choosing light products in an attempt to lose weight, or at least in the hope that they will not gain any pounds. But whether these products are effective or not is a matter of dispute: While it is true that they contain fewer calories, people tend to overcompensate by eating more if they do not feel full. Now a study has shown how natural oils and fats regulate the sensation of feeling full after eating, with olive oi