It’s not what you eat, but how you eat it
date:Feb 25, 2013
According to the companys scientists, the body recognizes nutrients and calories, but the satisfaction of a meal comes from the entire eating experience, including the taste, aroma and texture of the food. At every eating occasion, the amount eaten, the duration of the meal and the satisfaction afterwards depend on multiple factors which we may or may not be aware of.

Scientists at the Nestl Research Center, Lausanne, Switzerland, believe that understanding the influences of eating behaviour on
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