date:Feb 20, 2013
Australias National Heart Foundation and food giant Unilever have independently welcomed the new Australian Dietary Guidelines message in support of good fats.
The 2013 revision of the guidelines released by the National Health and Medical Research Council (NHMRC) yesterday promotes good fats such as polyunsaturated and monounsaturated instead of the previous encouragement of a low fat diet promoted in the 2003 guidelines.
The 2013 revision advises Australians to replace high fat foods which