date:Nov 19, 2012
ests. Childhood calcium, protein and milk intake were all associated with advantages in mobility later in life.
The researchers also found that childhood milk drinkers were also likely to be adult milk drinkers, emphasizing the benefits of establishing lifelong healthy habits. Among the many health habits to begin at a young age, experts recognize the importance of beginning the day with breakfast. In fact, studies show that milk drinkers and breakfast eaters have more nutritious diets than no