date:Nov 08, 2012
Eating fish and taking marine omega-3 fatty acid supplements may help lower risk of heart failure (HF), according to a study in the American Journal of Clinical Nutrition.
Luc Djouss of Brigham and Women's Hospital and Harvard Medical School in Boston, MA and colleagues conducted the study and found risk of heart failure was 40 to 50 percent lower in those who ate fish more often than once a month or had high intake of plasma phospholipid ALA.
For the study, researchers analysed data from a ca