Low-carb, Low-fat Diets Lower Inflammation
date:Nov 07, 2012
Overweight or obese people who lose weight following a low-carb or low-fat diet have a significant reduction in inflammation throughout their body, as measured by three common markers for inflammation, according to new research presented at the American Heart Association Scientific Sessions.

Our findings indicate that you can reduce systemic inflammation, and possibly lower your risk of heart disease, no matter which dieteither low-carb or low-fat, said Kerry Stewart, Ed.D., professor of medici
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