date:Nov 01, 2012
know-how to conquer the IRONMAN World Championship the holy grail of triathlon in Kailua-Kona, Hawaii on October 12, 2013.
A Transformational Training Journey
Beginning in February, Hines Ward plus the two contest winners will start a seven-month training and recovery regimen with elite professional coaches and sports dietitians that will prepare them for the grueling race. Theyll learn that what they do after strenuous exercise, such as refueling with lowfat chocolate milk, can make a dra