date:Nov 01, 2012
t following an exhausting ride, trained cyclists had significantly more power and rode faster, shaving about six minutes on average from their ride time when they recovered with lowfat chocolate milk compared to a carbohydrate sports drink and calorie-free beverage.
To learn more about the BECOME ONE program, the science behind the recovery benefits of lowfat chocolate milk, and to check out exclusive training tips and videos, log onto gotchocolatemilk.com, or join the conversation on Facebook/