Potato, tomato and rice lectins may cause as much inflammation as wheat
date:Oct 19, 2012
ggered by eating products containing gluten. The only way to avoid its complications is to stay away from food products containing gluten, writes Natural News' Craig Stellpflug.

He says gluten affects everyone in a negative manner, but sometimes the negative effects don't show up for years.

Gluten-free is a lifestyle choice for health of body and mind. If we choose a gluten-free lifestyle for obvious health reasons, we are intentionally avoiding trouble both now and in the future, he says.

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