Potato, tomato and rice lectins may cause as much inflammation as wheat
date:Oct 19, 2012
-binding lectin is broadly distributed throughout cereal grasses sheds light on how the grain-free diet produces health results superior to that of eliminating wheat and gluten containing grains alone, he continued.

These three foods are extremely prevalent in the West's diet, which could help explain another phenomenon: why the incidence of osteoarthritis, a degenerative joint disease, is so widespread, Ji says.

It all begins with gluten, however.

Gluten's inflammatory effect in the gut caus
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