Combating Inflammation
date:Oct 16, 2012
for 9 months decreased inflammatory cytokine levels in patients with congestive heart failure (American Journal of Clinical Nutrition, 2006; 83:754-759; Institute of Medicine, Food and Nutrition Board. National Academy Press, 2010).

Several animal studies show zinc reduces markers of inflammation. However, its effects may depend on the site of inflammation. In a randomized, double-blind trial, 45 mg zinc daily for 6 months significantly decreased several markers of inflammation in plasma compa
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