Combating Inflammation
date:Oct 16, 2012
lementation improved several symptoms of rheumatoid arthritis, including joint swelling and pain, duration of morning stiffness, global assessments of pain and disease activity, and use of nonsteroidal anti-inflammatory drugs (British Journal of Nutrition, 2012; 107:S171-S184). And, a meta-analysis of 17 randomized, controlled trials found 1.7 to 9.6 grams omega-3s per day for 3 to 4 months reduced patient-reported joint pain intensity, minutes of morning stiffness and number of painful and/or t
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