Combating Inflammation
date:Oct 16, 2012
lled trials for 2 to 9 weeks found the addition of linoleic acid to diets did not increase markers of inflammation, but large intakes of linoleic acid alone or in combination with diets low in alpha linolenic acid (ALA) could influence inflammatory markers (Journal of the Academy of Nutrition and Dietetics, 2012; 112:1,029-1,041).

There is a lot of evidence the omega-3 fatty acids DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) can inhibit a range of factors involved in the inflamma
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