date:Oct 16, 2012
ammatory compounds, coenzyme Q10, vitamins C and E, and natural chemicals in foods, including blueberries, cherries, grape seed and green tea (Nutrition Research, 2009; 29:275-280; International Journal of Obesity, 2011; 35:1,530-1,538; Mediators of Inflammation, 2010;2010; USDA ARS). In addition, low levels of magnesium, a mineral that is largely inadequate in the Western diet, contributes to chronic systemic inflammation in animal studies (American Journal of Medical Science, 2011; 342:125-128