The four best functional beverages for health & performance
date:Apr 23, 2012
, probiotics and beneficial yeasts to support digestion, energy production and immunity.

Fermented Whey: Whey is a natural byproduct of cheese manufacturing. It is a 5% solution of lactose in water with minerals and lacto-albumin. When the lactose goes through a fermentation cycle, lactic acid, healthy microorganisms natural enzymes are produced. It is also loaded with potassium and other critical electrolytes.

Whey is an abundant source of branched-chain amino acids (BCAA's) and sulfur conta
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