tamin A, biotin, and potassium
Whats more, theyre loaded with carotenoids, which are plant pigments that work as powerful antioxidants in your body. These include beta-carotene, lycopene, alpha-carotene, and lutein
Beets
In addition to their vibrant color and earthy flavor, beets add a host of health benefits to your daily juice.
In terms of nutrition, beets are packed with manganese, potassium, and folate.
Theyre also high in nitrates, a type of natural plant compound with powerful health ef