ed Gut Health
Lastly, you may improve your gut health and even feel an increase in your sense of well-being. One small study found that a three-day juice diet altered intestinal microbiota associated with weight loss and also promoted a greater sense of well-being even two weeks after the cleanse.3
Pitfalls for Weight Loss
Despite these benefits, many dieters struggle to stick to a juice diet for weight loss. Why? There are many reasons.
Related products
fresh natural strawberry