date:Sep 29, 2012
k of heart disease among post-menopausal women the most.
Why apples? Pectin, a soluble fiber found in apples, has been shown to help with a whole slew of problems that can bring about heart disease. Pectin builds up in the digestive tract, helping to lower cholesterol levels and decreasing the risk of heart attack and stroke.
Eat Washington Apples everyday to keeps your heart healthy!