date:Sep 28, 2012
elphia. People would say you could throw away contents and eat the box. But they've gotten better.
The new era of diet food started in the last decade. In 2007, companies began offering 100-calorie packs of popular snacks like Oreos cookies and Twinkies cakes. That's when brands started putting their focus on reducing calories without any flavor change.
Turns out, there's some science behind all this calorie slashing. Nutritionists say it's not necessary to cut out all the junk foods in your