Probiotics may boost gut health for athletes
date:Sep 22, 2012
end of probiotic strains, however, were associated with decreases in zonulin concentrations in the feces of trained men.
Our data support the hypothesis that an adequate probiotic supplementation can improve intestinal barrier function, redox hemostasis and low-grade inflammation in men under sustained exercise stress, wrote the researchers in the Journal of the International Society of Sports Nutrition .

Study details

For the new study, Dr Lamprecht and his co-workers recruited 23 trained men
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