Keeping food diary could be key to staying slim and fit
date:Sep 21, 2012
r than storing the fat in their bodies.

Our research shows that the timing of food consumption takes precedence over the amount of fat in the diet, leading to improved metabolism and helping to prevent obesity, the paper quoted Prof Oren Froy, who led the experiment, as saying.

Improving metabolism through the careful scheduling of meals, without limiting the content of the daily menu, could be used as a therapeutic tool to prevent obesity in humans, he suggested.

The study was published in t
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