Convenience Foods – how convenient are they really?
date:May 21, 2012
amount of oil that they have used in the preparation.

The convenience foods tastes great when you are hungry and we eat them quickly albeit absent mindedly. They contain all the ingredients that your body does not need typically high in calories, fat , sugar, salt etc. Convenience foods can certainly be part of a well balanced diet but they can never substitute the latter. Another flip side is that large portions of fast foods encourage over eating.

Recently we had ordered 4 portions of garl
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