date:Sep 20, 2012
Treasures, you found brass/copper cooking vessels, mud pots, hand grinders that were safe and cheap to use. You could work a grinding stone to see how exercises were built into the cooking system. The native grain section told of millets and their use foxtail (lower glycemic index), ragi (calcium-rich, gluten-free), jowar, maize (reduces hypertension), bajra and thinai (nutritious). They grow on arid land and are cheap; add them to your menu, said the students handing in recipes. Neivedyam exp