Milk's nutritional value debated as we consume more
date:Sep 18, 2012
uly. As a teenager, that worsened into chronic heartburn and acid reflux, which led to a dependence on medications and a series of attempts to relieve his esophagus with other remedies.

Finally, his doctor advised him to see if eliminating certain foods from his diet would help. So, as an experiment, he tried cutting out dairy products and 24 hours later, my heartburn was gone. Never, it seems, to return.

It has long been known that some people have trouble digesting cow's milk. The National I
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