Nutritional research confirms health benefits of regular watermelon consumption
date:May 08, 2023
other carotenoids, while they had lower intakes of added sugars and total saturated fatty acids.

In addition to the NHANES study, a new Louisiana State University study also published in Nutrients, builds on previous work in this area of research to show that watermelon juice supplementation protects vascular function during hyperglycemia. Both studies were funded by the National Watermelon Promotion Board.

Although more research is needed, these study adds to the current body of evidence sup
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