date:Sep 18, 2012
nutrients that most people do not get enough of. With the naturally occurring nutrients in dairy combined with Omega-3s, dairy becomes even more nutritious. Popular dairy products people consume are milk, cheese, butter, and yogurt. There are versions of these products around the entire world that are fortified with Omega-3s.
Importance of Dairy Products
The most notable nutrients in milk are vitamins A and D, and calcium. Vitamin A is important for vision. vitamin D is important for bone and