New study indicates almonds improve some appetite-regulating hormones in overweight/obese adults
date:Dec 08, 2022
s 47% smaller with almonds compared to the carbohydrate snack (p 0.001). Decreased C-peptide activity indicates lower insulin response, which may have implications for the development of diabetes and cardiovascular disease. Almonds may reduce the glucose response and over time may help reduce insulin resistance when consumed with a high carbohydrate food or meal. Additionally, glucose-dependent insulinotropic polypeptide, glucagon, and pancreatic polypeptide responses were larger with almonds v
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