date:Oct 20, 2022
Typically, weight loss can be achieved by having a negative caloric balance. This simply means you need to spend more calories than you get into your body. Food consumption is the source of all the calories that you get. So, if the caloric content of pomegranates or any other fruits will help you achieve your goal, then they are helpful in weight loss.
Pomegranate can be a part of a weight loss diet, and aid in weight loss, as it can be relatively lower in calories compared to other foods. Per