One beer a day keeps the doctor away? Increased gut bacteria diversity, study finds
date:Jun 20, 2022
nt of alcohol consumption is not to consume it.

The key here is caution. We know that continuous excess alcohol consumption can have serious health and social effects, so if we can have the same health effect, an improvement of our gut health, with a non-alcoholic drink, better. The oversimplification of the message can lead to unhealthy behaviors, Faria notes.

Demand for non-alcoholic alternatives
Consuming a high amount of alcohol negatively affects health, even among young adults. A previou
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