date:Mar 30, 2022
o be mindful of the nutritional aspects of additions such as milk or cream, and sweeteners such as honey or sugar, he says.
Black coffee contains many micronutrients, notably potassium, magnesium and niacin. Coffee contains about 2 kcal for every 100ml. Adding milk, cream or sugar to coffee will increase the calorie concentration.
Coffee consists of about 95% water and can, therefore, contribute to the overall fluid intake when drunk in moderation. Despite significant interest in an associatio