Adopting a plant based diet might ease chronic migraine severity
date:Nov 23, 2021
Over 1 billion people worldwide have migraines, characterised as one-sided, pulsating headaches lasting 472 hours, and often accompanied by sensitivity to noise and light and sometimes prodromal auras. Successful migraine treatment is defined as a halving in the frequency and length of attacks, or as an improvement in symptoms.

It may be worth adopting a plant based diet, rich in dark green leafy vegetables, to ease the symptoms of chronic migraine, suggest doctors in the online journal BMJ Ca
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