Scientists recommend doubling dose of vitamin C
date:Oct 13, 2021
t supply. At that time, the aim was to avoid scurvy rather than maximizing health, they claim.

Study lead, professor Philippe Hujoel, said: The vitamin C experiment is a shocking study. They depleted peoples vitamin C levels long-term and created life-threatening emergencies. It would never fly now.

Good sources of vitamin C include citrus fruit, such as oranges, peppers, Brussels sprouts, potatoes, kimchi, strawberries, blackcurrants and broccoli.


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