date:Oct 13, 2021
According to a recent study, the recommended dose of vitamin C people have been advised to take should be doubled. At present, the NHS and World Health Organization both recommend a daily intake of the vitamin of 40 mg and 45 mg respectively.
Now, academics behind a new study - published in the American Journal of Clinical Nutrition - have said that the 1994 research conducted by The Sorby Research Institute was to assess the nutrition levels of Britons during World War II when food was in shor