date:Nov 27, 2020
so a powerful antioxidant that wards off the common cold and other seasonal illnesses.
Vitamin C versus viral diseases
According to Dr. Donald Marks, an internist and infectious disease expert with degrees in both immunology and microbiology, taking vitamin C is an excellent way to fight viral diseases. In my opinion, vitamin C is one of the best options, he told. It is an antiviral and is readily available not only in fruits and vegetables but in a variety of over-the-counter supplements, as we