date:Nov 27, 2020
Passion fruit is found to have a multitude of health benefits. For one thing, the edible flesh and seeds contain powerful antioxidants and other nutrients to boost the immune system and cardiovascular health.
Medical News Today claims passion fruit is also a great source of fiber that keeps the gut healthy and prevents constipation and bowel disorders with only 17 calories per fruit, while the American Medical Association adds that fiber helps lower overall cholesterol levels, and therefore imp