Avocado can help lower blood sugar
date:Oct 28, 2020
e a healthy foundation, he explains, but a recent discovery made by his team is specifically promising for regulating blood sugar levels.

It is explained how Avocatin B (AvoB) is a bioactive naturally found in certain avocados. Dr. Spanguolo: When we talk about bioactives, think of it like the nutrients we get from other foods: we get Omega-3 fatty acids from eating fish and Vitamin C from oranges. AvoB is a bioactive ingredient in avocados, which can be an important dietary choice for diabetic
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