Shed those kilos
date:Sep 12, 2012
en either skip meals or binge on unhealthy food; all leading to obesity. Apart from your shape, all those extra pounds can also lead to many health problems like heart disease, lipid abnormalities, blood sugar irregularities, hormonal imbalance and problems in conception and fertility.

Today almost every age group is affected by weight issues, especially women in their thirties. This is when, caught between balancing their family and professional lives, they rarely spare time to watch their wei
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