date:Jun 28, 2020
tvari: The apparent daily consumption of fruit was below the recommended average two serves per day, at 1.5 serves per person. In comparison, vegetables were well below the recommended average five serves per day, at just 2.3 serves. The average daily amount of apparent sodium consumption was 3,140 milligrams per person. This is 1.6 times the recommended daily intake of 2,000 milligrams per person.
High intakes of sodium can increase blood pressure, which can increase the risk of developing hea