What is the difference between consuming one soft drink and three apples?
date:Jun 17, 2020
, they are also more satiating.

However, a few centuries ago apples did not have as much sugar as they do today, as Daniel E. Lieberman states in his book: The History of the Human Body. In fact, all modern fruits have been selectively grown to be much sweeter by farmers.

A few centuries ago, apples were probably as sweet as carrots. In turn, the old carrots were not like the current ones; they weren't even orange - a color they acquired in 16th-century Holland when producers deliberately cros
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