date:Feb 21, 2020
ot candidates for hormone therapy. Specifically, there has been a focus on identifying modifiable lifestyle factors that might prevent or alleviate menopause symptoms.
Previous studies have suggested that dietary factors may play a critical role in estrogen production, metabolism, and consequently, menopause symptoms. In particular, the consumption of fruits or a Mediterranean-style diet, characterized by a high content of vegetables, fruits, cereals, and nuts, was linked to fewer menopause sym