Higher intakes of certain fruits/vegetables may result in fewer menopause symptoms
date:Feb 21, 2020
A new study suggests that a higher intake of fruit and vegetables may also play a role in lessening various menopause symptoms. Study results are published online today in Menopause, the journal of The North American Menopause Society (NAMS).

Although hormone therapy has been proven to be an acceptable method for treatment of menopause-related symptoms for many women, the search for nonpharmacologic treatment options is ongoing, especially for women with certain risk factors and those who are n
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